Lisa Chase- Back 2 Normal, Founder/CEO, PT, CFMM, OMPT, Astym Certified
I have been working with elite and recreational runners for most of my career and what I can tell you is, having access to and using the best cutting-edge technologies on the market helps our runners recover quicker and outperform their competitors. One cutting edge technology we use at Back 2 Normal is called BEMER. We not only use BEMER in our clinic, but we use it at our running events, such as the St Pete Run Fest.
BEMER is an FDA Class II consumer medical device that, during an 8-minute session, sends a low-intensity pulsed electromagnetic field to the body that helps improve local blood flow to aid an athlete’s recovery process. BEMER helps to stimulate the dilation of your capillaries, so you can receive more oxygen to your muscles, increasing your muscles’ capacity to perform. The increased blood flow, also aids in the removal of carbon dioxide and waste products from your tissues, allowing you to recover faster and more efficiently.
BEMER is the runner’s all-in-one pre-workout warm-up and post-workout recovery tool and can be used at any time to optimize sports performance and athletic recovery. Before workouts, BEMER helps cut down on warm-up time by increasing blood flow to your muscles. For post-training, BEMER flushes out cellular waste and helps repair sore and fatigued muscles––without frigid ice baths, sweltering saunas, or painful foam rolling techniques. Muscle cell byproducts have a known effect to increase localized inflammation in muscle tissue and are even responsible for the sore feeling after training.
When our runners consistently use BEMER PEMF therapy, it gives their muscles greater access to oxygenated blood, making them better equipped to cope with intense training sessions and boosts their conditioning and endurance. Bemer also gives our runners a sense of calm energy, like just finishing a yoga session. While each person responds differently, there is a compounding effect — The more consistently you use BEMER, the greater the results you experience, and the more attuned your body becomes from the therapeutic frequencies. Every day you use BEMER, the increase in local blood flow will provide you with newfound energy, stress relief, and wellbeing. Learn more here about how Bemer improves health and performance. Here’s how athletes use Bemer.
Wondering if Bemer is right for you, hear what Elite Master Marathoner, Christina Noordstar has to say about how she stays in peak condition for her trainings and competitions.
“Lisa is a modern-day healer that has advanced methods in PT and whole-body health and performance. Her experience with athletes and her methods to keep me healthy and running has kept me going back to Lisa for many years with trust in her passion for what she does. I have leaned on her expertise with PT for an injury that she helped get me through to finish one of my Boston marathons. I consistently go back for Bemer, Asea, turmeric and recently learned a lot about athletic performance through her HRV testing. If you are looking to heal or improve, I highly recommend you visit Lisa at Back 2 Normal.”