Tag: Back 2 Normal

Back 2 Normal Tips and Tricks: WE KEEP YOU RUNNING WITH ASTYM! 

Many runners are sidelined from training because of soft tissue injuries such as Achilles or patellar tendonitis, ITB syndrome, plantar fasciitis, or hip bursitis, to name a few.  If you have ever experienced any of these injuries and sought medical attention, the first thing the doctor or therapist tells you is to stop running. That is… Read more »