Meet the family – hosts Ryan, Keith and Claire, and hear about how we got into producing race events. Listen Here
Good Sweat Podcast 1.0- All In The Family
Author: Ryan
St Pete Run Fest and The Body Electric Yoga Company Team up to help the St Petersburg Free Clinic ”Go Green”
St Pete Run Fest, St Pete’s hometown running festival held on November 10-12, and The Body Electric Yoga Company have teamed up to help the St Petersburg Free Clinic (SPFC) go green with a donation of thousands of reusable grocery bags. The bags will be given to clients of SPFC’s We Help FRESH pantry to… Read more »
St Pete Run Fest Returns Nov 10-12
For immediate Release: October 20, 2023 CONTACT: Ryan Jordan Email: Ryan@StPeteRunFest.org Phone: 727.417.4294 St Pete Run Fest November 10-12, 2023 St. Petersburg, FL– St Pete Run Fest is coming back to November 10-12, 2023. The City of St Petersburg’s official running event is expecting a sell out with over 6,000 registered… Read more »
PERFORM YOUR BEST WITH THESE TIPS!
Before you can even plan for peak performance you have to start with a vision of where you want to go and then build a solid foundation. Whether you want to complete a marathon, get an athletic scholarship into college, or become an Olympic athlete, setting your goals is the first step to building a plan. Next,… Read more »
Training for a race can be hard but going solar doesn’t have to be
With Clean Energy Connection from Duke Energy, all it takes to go solar is a subscription and a few bucks a month. No rooftop panels. No long-term commitments. Just a desire to support clean energy right here in Florida. READ MORE……
Sept 16 at 8AM: Running with Rollin’ Oats
+St. Pete Running Company will be hosting a 5K run to kick off the training for St. Pete Run Fest! + The first 20 participants to register for St. Pete Run Fest that day will receive a $25 Rollin’ Oats Gift Card + Enjoy smoothie samples and mini muffins Enter to win a Rollin’ Oats… Read more »
Back 2 Normal Tips and Tricks: WE KEEP YOU RUNNING WITH ASTYM!
Many runners are sidelined from training because of soft tissue injuries such as Achilles or patellar tendonitis, ITB syndrome, plantar fasciitis, or hip bursitis, to name a few. If you have ever experienced any of these injuries and sought medical attention, the first thing the doctor or therapist tells you is to stop running. That is… Read more »
Get the Edge Over Your Competition 🏃🏆🥇
With the St. Pete Run Fest on the horizon we’re wondering if you are looking to hit your PR this year? If so, do you know how to figure out what your body needs to achieve this goal? Some may say running more miles, others believe hill repeats and harder intervals are the secret sauce. … Read more »
Regenexx At New Regeneration Orthopedics On Common Running Complaints & How To Prevent Them
The St. Pete Run Fest is on the horizon and as training continues, you might be interested in learning how to avoid a few common issues runners experience and how to prevent them. Read on to learn more about the common injuries that runners face and some prevention tips. Additionally, be sure to visit the… Read more »
St Pete Running Company Tip: Should You Take Small Sips or Big Gulps of Sports Drink?
St Pete Running Company Training Tip: Drinking on the run poses an eternal question: How do you get enough of the good stuff down? It’s not easy, at least not without slowing to a walk or stopping entirely. Another question: Are many short sips as good as one long drink? Recently, researchers at Loughborough found… Read more »