With the St. Pete Run Fest on the horizon we’re wondering if you are looking to hit your PR this year? If so, do you know how to figure out what your body needs to achieve this goal? Some may say running more miles, others believe hill repeats and harder intervals are the secret sauce. … Read more »
The St. Pete Run Fest is on the horizon and as training continues, you might be interested in learning how to avoid a few common issues runners experience and how to prevent them. Read on to learn more about the common injuries that runners face and some prevention tips. Additionally, be sure to visit the… Read more »
St Pete Running Company Training Tip: Drinking on the run poses an eternal question: How do you get enough of the good stuff down? It’s not easy, at least not without slowing to a walk or stopping entirely. Another question: Are many short sips as good as one long drink? Recently, researchers at Loughborough found… Read more »
St. Petersburg, FL– The City of St Petersburg’s official running event is back, and excited to build on its award winning track record with Regenexx as its lead partner. Two of its races, the Regenexx Half Marathon and the Rollin’ Oats Tropical 10K, were recently awarded races of the decade by BibRave, and expect… Read more »
5k. Five kilometers. Three point one miles. 5k. You see your friend’s Facebook post where they get up at 6am to meet a group of equally “crazy” runner friends to run a 5k. Part of you says: They’re crazy. There is no way I could rise before the sun to get up and go for… Read more »
Do you have a Fall Race? Looking for a fun, supportive group to train with? We are here to help you! We’re offering a 10-week Half Marathon Training Group. This program is fun, informative, uplifting, and led by expert coaches. Be rewarded with great fitness and friends. Experience the satisfaction of a great training program… Read more »
The St. Pete Run Fest is on the horizon and as training continues, you might be interested in learning how to avoid a few common issues runners experience and how to prevent them. Read on to learn more about the common injuries that runners face and some prevention tips. Additionally, be sure to visit the… Read more »
St Petersburg, FL- St. Pete Run Fest has partnered with Humana Healthy Horizons, Healthy St. Pete and the City of St. Petersburg community wellness initiative, to help address access to physical activity materials and education. As a result of the collaboration, Healthy St. Pete distributed 644 Recess Play Packs to 22 elementary schools in St…. Read more »
Regenexx At New Regeneration Orthopedics On Training For A Half Marathon The St. Pete Run Fest is on the horizon and as the date approaches, first-time marathon runners might be wondering how best to train for a half marathon. Read on to learn more about the practices to implement when embarking on your first half-marathon… Read more »
The St. Pete Run Fest returns to the downtown waterfront Nov. 12-14. All photos provided. By Mark Parker https://stpetecatalyst.com/more-than-a-race-run-fest-is-a-passion-project/ St. Pete Run Fest is much more than a bunch of people strapping on bibs and running; it is a community-inspired, multi-event festival that also includes running events. Run Fest is also a family affair,… Read more »