Author: Ryan

2026 Orlando Health Bayfront Hospital Pier Run

Orlando Health Bayfront Hospital Pier Run: Celebrating the 250th American Anniversary St. Petersburg, FL – In honor of the 250th Anniversary of the United States, the Good Sweat Foundation is proud to present the 5th annual Orlando Health Bayfront Hospital Pier Run on July 4th. As the organization behind St Pete Run Fest—the “Best of… Read more »

Radio St Pete VEG PET TIPS w/Dr. Stacy Nelson – Raising & Caring for Rabbits

Season 2, Episode 1001- Listen Now In this episode of PET TIPS, Dr. Stacy Nelson shares information raising and caring for your pet rabbit. Dr. Stacy Nelson, DVM, MBA is Medical  Director at Veterinary Emergency Group in Clearwater and downtown St. Pete.    https://www.veterinaryemergencygroup.com/locations/st-petersburg-fl #pets #pettips #VEG #Dr.stacynelson #stacynelson #veterinaryemergencygroup #tampabay #radio #radiostpete #rabbits

2025 St Pete Running Company Half Marathon Training Program

Ready to crush your goals and cross that finish line feeling strong, confident, and supported? Join our 10-Week Half Marathon Training Program designed to help runners of all levels prepare for the St. Pete Run Fest Half Marathon. Program Details Starts: Saturday, September 6th at 8:00 AM at St Pete Running Company Duration: 10 weeks Target Race: St. Pete Run Fest… Read more »

What Most Runners Get Totally Wrong About Training By Lisa Chase

What Most Runners Get Totally Wrong About Training Think the key to better running is more miles and longer stretches? You’re not alone—but that mindset might actually be holding you back. In this expert interview, Lisa Chase, CEO of Back 2 Normal, sits down with Dr. Danielle Kelley, PT, to reveal why so many runners end up… Read more »

Ask the Expert with Back 2 Normal Physical Therapy

Why Your Running Shoes Might Be Holding You Back Running shoes are supposed to help you perform better and stay injury-free—right? Well… yes and no. It turns out that a lot of runners miss the small adjustments that make a big difference. Think: ✔️ The way you lace up ✔️ The tread pattern under your foot ✔️ The insoles… Read more »

Extreme Athletes Require Extreme Therapy

Lisa Chase- Back 2 Normal, Founder/CEO, PT, CFMM, OMPT, Astym Certified I have been working with elite and recreational runners for most of my career and what I can tell you is, having access to and using the best cutting-edge technologies on the market helps our runners recover quicker and outperform their competitors. One cutting… Read more »