Mmmmm Beer! By Ginger Herring One of my favorite cartoon characters is known to say this line as he is about to guzzle down a Duff. Beer has long been associated with bars and country music, hunting and fishing, western movies and Super Bowls. Beer has been guzzled at Friday night fights, hoe… Read more »
Author: Ryan
St Pete Running Company Half Marathon Training
Only 81 days from Run Fest and we are teaming with St Pete Running Company to get your ready to run! We’re offering a 10-week Half Marathon Training Group. This program is fun, informative, and uplifting. Be rewarded with great fitness and friends. Starts Saturday, September 7th at 7:30AM, meeting at St Pete Running Company. The… Read more »
Tips and Lessons Learned from PT Legend Lisa Chase
Box Breathing for Better Performance by Dr. Abby Perone
Box Breathing for Better Performance Dr. Abby Perone- welovehealth.com In sports, we often think about our physical form or strategies to optimize performance, like: Where does my foot strike in my running gait? I’m going to make sure to run a negative split. I need to fuel at mile 8 in the half marathon There… Read more »
Sustainability Takes a Village
By Heidi Crevison Souder, PhD If you’ve participated in a Run Fest, you probably know that social responsibility is an important part of who we are. Sustainability is a core element of Run Fest’s mission, but what exactly is sustainability? It probably means different things to different people, but the definition of sustainability means using… Read more »
Good Sweat Podcast 1.0- All In The Family
Meet the family – hosts Ryan, Keith and Claire, and hear about how we got into producing race events. Listen Here
St Pete Run Fest and The Body Electric Yoga Company Team up to help the St Petersburg Free Clinic ”Go Green”
St Pete Run Fest, St Pete’s hometown running festival held on November 10-12, and The Body Electric Yoga Company have teamed up to help the St Petersburg Free Clinic (SPFC) go green with a donation of thousands of reusable grocery bags. The bags will be given to clients of SPFC’s We Help FRESH pantry to… Read more »
St Pete Run Fest Returns Nov 10-12
For immediate Release: October 20, 2023 CONTACT: Ryan Jordan Email: Ryan@StPeteRunFest.org Phone: 727.417.4294 St Pete Run Fest November 10-12, 2023 St. Petersburg, FL– St Pete Run Fest is coming back to November 10-12, 2023. The City of St Petersburg’s official running event is expecting a sell out with over 6,000 registered… Read more »
PERFORM YOUR BEST WITH THESE TIPS!
Before you can even plan for peak performance you have to start with a vision of where you want to go and then build a solid foundation. Whether you want to complete a marathon, get an athletic scholarship into college, or become an Olympic athlete, setting your goals is the first step to building a plan. Next,… Read more »
Training for a race can be hard but going solar doesn’t have to be
With Clean Energy Connection from Duke Energy, all it takes to go solar is a subscription and a few bucks a month. No rooftop panels. No long-term commitments. Just a desire to support clean energy right here in Florida. READ MORE……